If you haven’t heard about it where have you been!!?? Saved by Aldi UK. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined. I find that taking a couple of minutes at the beginning of the week and planning out my meals has helped me stay on track and also use less syns as Iam more aware of what I am eating! Amazing! I bought a brand spanking new notepad to try and encourage myself to plan more and keep a food diary which I have been doing! Ultimate Slimming Tips! So far I have tried the burger in a bowl, KFC chicken, chicken nuggets and the meat feast pizza! Meanwhile, mix your quark, Choc Shot and Sweetener together until completely combined. So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! I tried it on top of my porridge with some blueberries and it was gorgeous. I have to say that this range have since opened the doors to so many delicious recipes, and curbed many a craving of mine! ingredients. When I first saw this I was thinking - this looks great - not watery at all, rather its golden and luxurious in texture. It's also nice for baking. Thank you vicky. Sweet Freedom Products are: 100% natural. They also are totally free from chemical processing of any type. Low Syn Chocolate Cheesecake. You will also love my Slimming … I was particularly interested in trying them as they are made with just fruit extracts and natural ingredients. July 2020. I also get asked quite often for ideas on quick snacks so I thought I'd start off my really quick and simple under 2 syn quick eton mess. My #4 fave are an oldie but a goody, healthline sugar free tea biscuits! 2 x tsps of vanilla essence or 3 x tsps of coconut choc shot; 70 grams of oats (12 syns if not using your HEB) 8 x tbps of sweetener; 12 x silicone muffin cases; Summary. Do you have one for a chocolate loaf cake? Add more/less sweetener depending on your tastes, and add more Choc Shot if needed (0.5 syns per teaspoon). Syn values correct at time of writing. One is simply using the mint choc shot for 1 syn (2 teaspoons). Also, a little goes a very long way - one teaspoon was plenty. https://www.latoyah.co.uk/2014/10/recipe-choc-shot-sweet-freedom-treats.html *Competition ends friday 15th January. I posted on Instagram a while back about some of the Sweet Freedom products I got my hands on, including: Sweet Freedom Syrup  ‘fruit syrup for natural sweetness’ and Choc Shot - ‘all-natural liquid chocolate’. STEP 1. I've since used it in my coffee (I now prefer it to sugar and save 1.5 syns in the process) This was truly delicious and a perfect alternative to sugar / honey / maple syrup / water (well, I'd drink it!) 7 syns on Slimming World. Add all the … I'm also amazed how much you get for 1.5 syns; perfect when I need a bit of chocolate. I heated a cup of milk using my hex A, added in 4 tsp of the choc shot and stirred for a gorgeously rich hot chocolate that made me feel all warm and cosy inside! So I saved the best for last in my Slimming World Recipe Week, some sweet treats to curb those cravings. So those are a few of my favourite things this month, let me know what your April favourites where in the comments as I love learning about new treats. I am looking to lose 19lbs doing Slimming World before August. Serve with fresh fruit like strawberries or raspberries or serve warm with a little light custard. Free foods, Speed foods and Healthy extra A ( HexA) and Healthy Extra B (HexB). This would be perfect for after a lovely home made syn free or low syn dinner, a birthday treat or whenever you think it … Slimming world brownies that are really simple to make and low syn. Yes they are extremely bland but sometimes you just need something to dip into your tea and don’t want to waste valuable syns! If you are interesting in trying these out, find a list of their stockists here. Per 5g tsp. Came across your 1 cup 1 minute chocolate cake. I discovered two new products this month that have been leaving my skin feeling smoother and looking brighter. You can see a recipe for oat cookies here where I used this syrup in place of sugar, it gave a lovely golden colour. Chocolate orange baked oats STEP 2. You can use this for a burst of authentic, chocolatey heaven with anything you fancy. Add all of the ingredients, except 1 tsp of choc shot, into a bowl and stir until combined My #3 favourite for the month of April is quite a new discovery for me and it is the Choc Shot liquid hot chocolate. This Slimming Friendly Chocolate Cake is low in calories and fat yet scores high on chocolate satisfaction! Was a little shall I shan't I try it. Energy kcal. A little bit of what I have been loving throughout the month of April . I did loads of recipes with this below are just the ones I got on camera! The Choc shot instructions say 3-4 tsps per 200 ml milk which does make a nice hot chocolate. Sweet Freedom Choc Shot Liquid Chocolate One for the chocoholics! I made this pizza for myself and himself for our cosy Saturday night in a couple of weeks ago and OMG!!!! Another thing I have been loving this month is looking after my skin. Per 100g. Banana Granola Yoghurt Parfait. The recipe makes 25 Slimming World ½ syn brownies. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. In a bowl, mix the oats with the yogurt, eggs and sweetener if using, and leave to soak for 10 minutes. ⁠ Combine all ingredients (except the 6 tsps of Choc Shot for centre of doughnuts) in a large bowl. The recipe serves 4 so I halved the ingredients and rolled out a really thin crust so that we each had two decent slices which worked out at 5.5 syns per person! only 14 calories per teaspoon. Oat Doughnuts 1 cup oats ⁠ 1 cup plant based milk ⁠ 2 tbsp Sweet Freedom Choc Shot ⁠ 1 tbsp chia seeds ⁠ 6 tsps Sweet Freedom Choc Shot (for centre)⁠ ⁠⁠ Preheat oven to 170 degrees. While I've tried all of the flavours, I'll just review their top two products here to give you the best sense of what they are about. Choc Shot :) Saved by SW Journey The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Vegetarian Slimming World Weekly Meal Plans; What I Ate This Week; Contact Me; Shop; Search. I saw one on YouTube and can't find it now. Slimming World Double chocolate chip Hifi bar– 3 Syns ... Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tsp) – 0.5 A Syn Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice (1 level tbsp) – 2 Syns. You can also add this to porridge, fruit or anything you fancy really! A blog containing Slimming world recipes, low-syn ideas and meals. Chocolate French … Only 14 calories … Drizzle the cake with a little melted chocolate or use a low calorie syrup like Sweet Freedom Choc Shot. 54.9. Notes. Choc ... Choc Shot Slimming World Recipes Recipe Using Fitness Diet Hot Chocolate Freedom Shots Exercise Sweet. Drizzle the Sweet Freedom choc shot over the top and use the tip of a skewer, or similar, to make a marble effect. And my final favourite of the month has been my trusty notepad! Sweet Freedom Choc Shot or Fruit Syrup. You could even top these with some Choc Shot! It honestly tasted better than a takeaway! Mint Chocolate Yoghurt Parfait. Let your imagination run free. This is going to be my daily food diary and I'll be uploading syn values and pictures of my food. Posts about Choc shot written by mybigfatfoodjourney. Then, measure out your water and pour on top of the mixture. Include our vegan, plant based sweet syrups, chocolate syrups and chocolate spreads as delicious ingredients to make healthier treats, desserts, breakfasts and bakes! Winners will be announced on the facebook page. OMG this is my 7th week in with slimming world. An all round chocolatey treat! Low Syn 2 Ingredient Fudgsicles. These products are all natural, Gluten Free, Vegan Society Approved, and only 14 calories per teaspoon (This makes them a half a syn per teaspoon people). Place the reduced fat spread, granulated sweetener, baking powder, self raising flour, eggs, cocoa and Choc Shot into a large mixing bowl and mix thoroughly. Even if I wasn't doing slimming world I think I'd still buy these. These puppies will set you back half a syn per biscuit so they manage to do the trick even tho sometimes they can taste like cardboard!! 6. These pots of bittersweet chocolate mousse are amazingly low in Syns! TERRY’S: Terry’s Chocolate Orange Milk version – 2.5 Syns per segment Slimming World Recipes. Was so pleased I did! I'd heard people talking about it at Slimming World and bought a bottle in Tesco; it retails for around £3.50 but a little goes a long way. I have struggled with a substitute for chocolate cake. Specialbuys. The bottle brands this as a hot chocolate (and it makes a gorgeous, lump free hot choc), however it's a lot more versatile than that. Remove the cheesecake from … Spray a square brownie tin (I used a 20cm one) with Fry Light and line with baking paper, letting the paper hang over the sides. ... Top with more Choc Shot and the rest of the Clarks Caramel Sauce and serve! Slimming Tip 1 – Don’t go hungry If you are hungry you need to eat. 1098. =] Blog Stats. Spritz the tray with low calorie cooking spray, I personally use Frylight.Then, cover with baking paper. Sweet Freedom natural fruit extracts (carob & apple), cocoa, water rapeseed oil, natural flavour. I didn’t want it to end! Choc Shot Orange Spice. Add your quark mixture to an icing syringe and use this to poke a hole in the side of each ball, squirting the mixture in as you go. I have so far lost 9lbs! Which leads me nicely onto my #2 favourite of the month…. It is packed with amazing mouth watering recipes that leave you feeling like you have just had a very bold takeaway without going off plan whatsoever!!! Prep: Grab yourself an 8 inch brownie tray and pre-heart your oven to 200°C/gas mark 6. Mouthwateringly simple recipes that are better for you and the whole family! Bake in the oven at 180°C for 35 minutes. Slimming World Diet Oreo Chocolate Cheesecake Now this is a certain treat, it is one of those treats that you do have to save and think about when you’ll enjoy this no bake Oreo cheesecake. Brownie making: Tear open the bag of magic and sprinkle into a large mixing bowl. Place in the fridge to chill for at least 4 hours or until set. Typical Values. Choc Shot is a liquid chocolate that is sold as a mix for hot chocolate but, as the manufacturers Sweet Freedom say, its uses don't stop there. So this is my second attempt at making some slimming world friendly oat based biscuits/cookies/muffins. Oh and if you haven't already, head over to the Slimming World Survival Facebook Page for a chance to win one of 10 bottles of choc shot!*. These bad boys saw me through a rough chocolate free lent! The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. I've used it for various things, dipping chocolate for plain biscuits, as a chocolate sauce over meringues and fruit to make a gorgeous desert and obviously to make the hot chocolate. The other is to use ¼ tsp of peppermint flavouring and chocolate chips. One for the chocoholics! They are from the loreal skin perfection range and are on offer in boots at the moment. A little bit of what I have been loving throughout the month of April So firstly my #1 favourite of the month has to be the new slimming world fakeaway recipe book! Hello Choc Shots!! Shop for Baby, DIY, Kitchen, Cycling, Sports, Tvs, Home & Garden online. Energy kJ. I have been using both the serum and moisturiser for a couple of weeks now and have been loving the results. Easy to make, gluten free and suitable for popular weight loss plans like Weight Watchers and Slimming World. But how would I use this now? 95% fat free. On their own, these Slimming world brownies are slightly bland however I found that topped with a yoghurt and fruit they are an absolute dream and still only ½ syn each. An essential survival guide for anyone on a slimming journey, Sweet Freedom Fruit Syrup / Choc Shot Review: Half a syn of heaven, Review: Black Tower B Fruitiful Passionfruit / Strawberry. There are two tasty ways you could make this. Instructions. No chemical processing, additives or … Iam making it again this weekend, definitely a must try! Preheat the oven to 180C /350F. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. This baby works out at 2 syns for a tbsp or 1/2 a syn for a tsp. Top tip for making Slimming World’s chocolate pots Top each pot with a dollop of fromage frais and decorate with chocolate sprinkles and a white chocolate star. This choice is a bit more calorific and as such more syns. I'm 20 years old from the North-East of England. Changes in your diet can have a sometimes unwanted affect on your skin so taking the time to show your epidermis some love is crucial! *Pregnant women, the elderly, babies and toddlers are advised to choose eggs showing … . The crust was thin and crispy and the meat filling was delicious! This Low Syn Chocolate & Caramel Cheesecake is a quick, five minute Slimming World pudding that will curb your sweet tooth and help you stay on plan. 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